Anxiety Relief
Anxiety Relief is an online, multimedia health information and self-management package, helping you to understand and manage a range of common mental health problems and illnesses.
- Anxiety Relief
- You do not have to load any software on your computer. You can use the programme when it is convenient to you.
- See a short demo of the program. (Requires Flash Player)
- See what other people are saying about Anxiety Relief
- Why Anxiety Relief is so effective
- Who can benefit from Anxiety Relief
The Anxiety Relief programme offers validated assessment tools and multimedia personal programmes for relief from anxiety using proven cognitive behavioural techniques.
It is completely Confidential only you will have access to the data you enter into the system, for more information on confidentiality see our privacy policy.