Beating the Blues 24/7
How does it work?
Beating the Blues® 24/7 combines the proven benefit of online Cognitive Behavioural Therapy (CBT) with comprehensive 24 hour telephone support to help you overcome your health problems.
You will have 1 year's online access to Beating the Blues, the only computerised CBT program for depression that has been recommended for use across the whole National Health Service (NHS). Clinical trials have shown that Beating the Blues is as effective as face to face therapy and there is no reason it shouldn't work for you.
Our team of support staff will guide you through the program with regular review consultations and be available to help you whenever you need them. They will also contact you at specified times to check your progress and offer guidance.
If you think Beating the Blues might be suitable for you, but aren’t sure call us for on 0845 600 2866 for a free, no obligation consultation to find out if Beating the Blues is suitable for you.
