Beating the Blues®
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Please listen to the video of Jenny and hear about how Beating the Blues® changed her life for the better.
In March 2007, the Secretary of State for Health announced that your GP or Primary Care Trust must make Beating the Blues available free to the NHS patients as part of the Improving Access to Talking Therapies program - a key Government initiative.
Beating the Blues® is based on Cognitive Behavioural Therapy which is the most proven form of psychological therapy for anxiety and depression. This type of therapy is often referred to as 'Talking Therapy'.
