Depression Relief is an online, multimedia health information and self-management package, helping you to understand and manage a range of common mental health problems and illnesses.
- Depression Relief
- You do not have to load any software on your computer. You can use the programme when it is convenient to you.
- See a short demo of the program. (Requires Flash Player)
- See what other people are saying about Depression Relief
- Why Depression Relief is so effective
- Who can benefit from Depression Relief
Depression Relief offers a validated assessment tool and multimedia programmes for promoting relief from depression using proven cognitive behavioural techniques.