Samaritans is the only volunteer-based support service that is available 24 hours a day, 365 days a year. It provides confidential emotional support for anyone experiencing any kind of distress, ranging from relationship problems, health worries and financial problems to loneliness and bereavement.
Call Samaritans on 08457 90 90 90 (1850 60 90 90 in the Republic of Ireland) or email jo@samaritans.org